4121: Brioche vs Hamburger Buns
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
4121: Brioche: 5
vs
Hamburger Buns: 5
(1 ties)
Overview
| Nutrient | 4121: Brioche | Hamburger Buns | Winner |
|---|---|---|---|
| Calories | 233 cal | 224 cal | |
| Protein | 8.3 g | 8.2 g | |
| Carbs | 46.7 g | 45.9 g | |
| Fat | 2.5 g | 1.2 g | |
| Fiber | 1.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4121: Brioche | Hamburger Buns | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | 4121: Brioche | Hamburger Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 47 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 400 MG | 353 MG |