40/50 S/ON WHITE SHRIMP vs COOKED SALAD SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
40/50 S/ON WHITE SHRIMP: 4
vs
COOKED SALAD SHRIMP: 4
(3 ties)
Overview
| Nutrient | 40/50 S/ON WHITE SHRIMP | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 97 cal | 94 cal | |
| Protein | 17.7 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 40/50 S/ON WHITE SHRIMP | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | 40/50 S/ON WHITE SHRIMP | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 41 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 310 MG | 224 MG |