40/50 E-Z PEEL SHRIMP vs SHRIMP WONTON SOUP

Nutrition comparison per 100 g serving

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40/50 E-Z PEEL SHRIMP wins in 6 out of 11 nutrient categories

40/50 E-Z PEEL SHRIMP: 6 vs SHRIMP WONTON SOUP: 3 (2 ties)

Overview

Nutrient	40/50 E-Z PEEL SHRIMP	SHRIMP WONTON SOUP	Winner
Calories	54 cal	70 cal
Protein	11.6 g	4.2 g
Carbs	0 g	9.9 g
Fat	0.9 g	1.8 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	40/50 E-Z PEEL SHRIMP	SHRIMP WONTON SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	40/50 E-Z PEEL SHRIMP	SHRIMP WONTON SOUP
Calcium, Ca	27 MG	18 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	80 MG	28 MG
Sodium, Na	598 MG	754 MG

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