400 MIDGEES vs MINIATURES
Nutrition comparison per 100 g serving
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MINIATURES wins in 7 out of 10 nutrient categories
400 MIDGEES: 2
vs
MINIATURES: 7
(1 ties)
Overview
| Nutrient | 400 MIDGEES | MINIATURES | Winner |
|---|---|---|---|
| Calories | 355 cal | 471 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 71.0 g | 58.8 g | |
| Fat | 8.1 g | 26.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 400 MIDGEES | MINIATURES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 124 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 32 MG | 74 MG |