400 MIDGEES vs CANDY

Nutrition comparison per 100 g serving

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CANDY wins in 4 out of 10 nutrient categories

400 MIDGEES: 2 vs CANDY: 4 (4 ties)

Overview

Nutrient	400 MIDGEES	CANDY	Winner
Calories	355 cal	537 cal
Protein	0 g	4.9 g
Carbs	71.0 g	61.0 g
Fat	8.1 g	29.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	400 MIDGEES	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	400 MIDGEES	CANDY	Winner
Calcium, Ca	0 MG	244 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	32 MG	134 MG

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