40% VEGETABLE OIL SPREAD vs VANILLA COOKIE SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

VANILLA COOKIE SPREAD wins in 4 out of 10 nutrient categories

40% VEGETABLE OIL SPREAD: 3 vs VANILLA COOKIE SPREAD: 4 (3 ties)

Overview

Nutrient	40% VEGETABLE OIL SPREAD	VANILLA COOKIE SPREAD	Winner
Calories	357 cal	595 cal
Protein	0 g	2.7 g
Carbs	0 g	56.8 g
Fat	42.9 g	37.8 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	40% VEGETABLE OIL SPREAD	VANILLA COOKIE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	40% VEGETABLE OIL SPREAD	VANILLA COOKIE SPREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.0 MG
Sodium, Na	714 MG	162 MG

Ad 728x90