40% VEGETABLE OIL LIGHT SPREAD vs BUTTER
Nutrition comparison per 100 g serving
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40% VEGETABLE OIL LIGHT SPREAD wins in 3 out of 7 nutrient categories
40% VEGETABLE OIL LIGHT SPREAD: 3
vs
BUTTER: 0
(4 ties)
Overview
| Nutrient | 40% VEGETABLE OIL LIGHT SPREAD | BUTTER | Winner |
|---|---|---|---|
| Calories | 357 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 42.9 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 40% VEGETABLE OIL LIGHT SPREAD | BUTTER | Winner |
|---|---|---|---|
| Sodium, Na | 714 MG | 643 MG |