40% CACAO MILK CHOCOLATE vs MILK CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

40% CACAO MILK CHOCOLATE: 4 vs MILK CHOCOLATE: 4 (2 ties)

Overview

Nutrient	40% CACAO MILK CHOCOLATE	MILK CHOCOLATE	Winner
Calories	518 cal	494 cal
Protein	7.1 g	4.7 g
Carbs	0 g	68.2 g
Fat	30.6 g	25.9 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Mineral	40% CACAO MILK CHOCOLATE	MILK CHOCOLATE
Calcium, Ca	188 MG	94 MG
Iron, Fe	0.9 MG	2.5 MG
Potassium, K	0 MG	165 MG
Sodium, Na	59 MG	35 MG

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