4 X HAZELNUT & CHOCOLATE POTS vs TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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4 X HAZELNUT & CHOCOLATE POTS wins in 5 out of 10 nutrient categories
4 X HAZELNUT & CHOCOLATE POTS: 5
vs
TAPIOCA PUDDING: 3
(2 ties)
Overview
| Nutrient | 4 X HAZELNUT & CHOCOLATE POTS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 424 cal | 102 cal | |
| Protein | 5.9 g | 1.6 g | |
| Carbs | 25.9 g | 20.3 g | |
| Fat | 32.9 g | 1.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4 X HAZELNUT & CHOCOLATE POTS | TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 55 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 224 MG | 98 MG | |
| Sodium, Na | 176 MG | 125 MG |