4"" TOSTADA SHELLS vs FLOUR BURRITO TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
FLOUR BURRITO TORTILLAS wins in 5 out of 10 nutrient categories
4"" TOSTADA SHELLS: 3
vs
FLOUR BURRITO TORTILLAS: 5
(2 ties)
Overview
| Nutrient | 4"" TOSTADA SHELLS | FLOUR BURRITO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 406 cal | 304 cal | |
| Protein | 9.4 g | 8.9 g | |
| Carbs | 71.9 g | 50 g | |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 6.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4"" TOSTADA SHELLS | FLOUR BURRITO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4"" TOSTADA SHELLS | FLOUR BURRITO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 179 MG | |
| Iron, Fe | 8.4 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 821 MG |