4 RICH FROSTED DONUTS vs ASSORTED DONUTS
Nutrition comparison per 100 g serving
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4 RICH FROSTED DONUTS wins in 4 out of 10 nutrient categories
4 RICH FROSTED DONUTS: 4
vs
ASSORTED DONUTS: 3
(3 ties)
Overview
| Nutrient | 4 RICH FROSTED DONUTS | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 475 cal | Tie |
| Protein | 3.4 g | 5.1 g | |
| Carbs | 45.8 g | 47.5 g | |
| Fat | 32.2 g | 30.5 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4 RICH FROSTED DONUTS | ASSORTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 305 MG | 356 MG |