4 PORK TAMALES vs CHEESY BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
4 PORK TAMALES: 5
vs
CHEESY BITES: 5
(1 ties)
Overview
| Nutrient | 4 PORK TAMALES | CHEESY BITES | Winner |
|---|---|---|---|
| Calories | 204 cal | 288 cal | |
| Protein | 4.4 g | 8.8 g | |
| Carbs | 20.4 g | 30 g | |
| Fat | 11.5 g | 15 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 PORK TAMALES | CHEESY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | 4 PORK TAMALES | CHEESY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 188 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 549 MG | 900 MG |