4 PISTACHIO BALLS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
4 PISTACHIO BALLS wins in 5 out of 11 nutrient categories
4 PISTACHIO BALLS: 5
vs
HONEY ROASTED PEANUTS: 4
(2 ties)
Overview
| Nutrient | 4 PISTACHIO BALLS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 455 cal | 633 cal | |
| Protein | 13.6 g | 20 g | |
| Carbs | 50 g | 26.7 g | |
| Fat | 22.7 g | 50 g | |
| Fiber | 9.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 PISTACHIO BALLS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4 PISTACHIO BALLS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |