4 PISTACHIO BALLS vs CRANBERRY NUT CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
4 PISTACHIO BALLS wins in 4 out of 10 nutrient categories
4 PISTACHIO BALLS: 4
vs
CRANBERRY NUT CRANBERRIES: 3
(3 ties)
Overview
| Nutrient | 4 PISTACHIO BALLS | CRANBERRY NUT CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 467 cal | |
| Protein | 13.6 g | 13.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 22.7 g | 26.7 g | |
| Fiber | 9.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4 PISTACHIO BALLS | CRANBERRY NUT CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 3 MG | |
| Potassium, K | 318 MG | 480 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |