4 OZ SPLIT LOBSTER TAIL vs 130/150 GULF PUD SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

4 OZ SPLIT LOBSTER TAIL wins in 5 out of 11 nutrient categories

4 OZ SPLIT LOBSTER TAIL: 5 vs 130/150 GULF PUD SHRIMP: 2 (4 ties)

Overview

Nutrient	4 OZ SPLIT LOBSTER TAIL	130/150 GULF PUD SHRIMP	Winner
Calories	80 cal	71 cal
Protein	17.0 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	4 OZ SPLIT LOBSTER TAIL	130/150 GULF PUD SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	4 OZ SPLIT LOBSTER TAIL	130/150 GULF PUD SHRIMP
Calcium, Ca	84 MG	71 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	200 MG	0 MG
Sodium, Na	429 MG	400 MG

Ad 728x90