4 OZ CUBED BEEF STK vs Pork Shoulder Butt Bone In

Nutrition comparison per 100 g serving

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4 OZ CUBED BEEF STK wins in 5 out of 11 nutrient categories

4 OZ CUBED BEEF STK: 5 vs Pork Shoulder Butt Bone In: 2 (4 ties)

Overview

Nutrient	4 OZ CUBED BEEF STK	Pork Shoulder Butt Bone In	Winner
Calories	152 cal	0 cal
Protein	21.4 g	0 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	4 OZ CUBED BEEF STK	Pork Shoulder Butt Bone In	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	4 OZ CUBED BEEF STK	Pork Shoulder Butt Bone In	Winner
Calcium, Ca	28 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	321 MG	0 MG
Sodium, Na	54 MG	0 MG

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