4"" MINI FLOUR TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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4"" MINI FLOUR TORTILLAS wins in 5 out of 10 nutrient categories
4"" MINI FLOUR TORTILLAS: 5
vs
CORN TORTILLAS: 4
(1 ties)
Overview
| Nutrient | 4"" MINI FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 213 cal | |
| Protein | 7.7 g | 4.3 g | |
| Carbs | 46.2 g | 44.7 g | |
| Fat | 7.7 g | 2.1 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4"" MINI FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 43 MG | |
| Iron, Fe | 4.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 885 MG | 43 MG |