4 MILK CHOCOLATE SHAKES vs COCOA MIX CONE
Nutrition comparison per 100 g serving
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4 MILK CHOCOLATE SHAKES wins in 7 out of 10 nutrient categories
4 MILK CHOCOLATE SHAKES: 7
vs
COCOA MIX CONE: 2
(1 ties)
Overview
| Nutrient | 4 MILK CHOCOLATE SHAKES | COCOA MIX CONE | Winner |
|---|---|---|---|
| Calories | 49 cal | 375 cal | |
| Protein | 3.7 g | 2.5 g | |
| Carbs | 7.1 g | 75 g | |
| Fat | 1.5 g | 7.5 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 MILK CHOCOLATE SHAKES | COCOA MIX CONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | 4 MILK CHOCOLATE SHAKES | COCOA MIX CONE | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 71 MG | 525 MG |