4% LOWFAT SMALL CURD COTTAGE CHEESE vs LAND O'LAKES

Nutrition comparison per 100 g serving

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LAND O'LAKES wins in 2 out of 10 nutrient categories

4% LOWFAT SMALL CURD COTTAGE CHEESE: 1 vs LAND O'LAKES: 2 (7 ties)

Overview

Nutrient	4% LOWFAT SMALL CURD COTTAGE CHEESE	LAND O'LAKES	Winner
Calories	80 cal	80 cal	Tie
Protein	10.6 g	10.6 g	Tie
Carbs	5.3 g	4.4 g
Fat	2.2 g	2.2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	4% LOWFAT SMALL CURD COTTAGE CHEESE	LAND O'LAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	4% LOWFAT SMALL CURD COTTAGE CHEESE	LAND O'LAKES	Winner
Calcium, Ca	71 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	407 MG	398 MG

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