4% LARGE CURD COTTAGE CHEESE vs FOUR CHEESE MEXICAN STYLE BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

4% LARGE CURD COTTAGE CHEESE: 4 vs FOUR CHEESE MEXICAN STYLE BLEND: 4 (2 ties)

Overview

Nutrient	4% LARGE CURD COTTAGE CHEESE	FOUR CHEESE MEXICAN STYLE BLEND	Winner
Calories	106 cal	393 cal
Protein	11.5 g	21.4 g
Carbs	4.4 g	3.6 g
Fat	4.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	4% LARGE CURD COTTAGE CHEESE	FOUR CHEESE MEXICAN STYLE BLEND
Calcium, Ca	88 MG	682 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	168 MG	0 MG
Sodium, Na	381 MG	607 MG

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