4% COTTAGE CHEESE WITH PINEAPPLE & CHERRY ADDED vs BLUE CHEESE CRUMBLED
Nutrition comparison per 100 g serving
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BLUE CHEESE CRUMBLED wins in 5 out of 11 nutrient categories
4% COTTAGE CHEESE WITH PINEAPPLE & CHERRY ADDED: 4
vs
BLUE CHEESE CRUMBLED: 5
(2 ties)
Overview
| Nutrient | 4% COTTAGE CHEESE WITH PINEAPPLE & CHERRY ADDED | BLUE CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Calories | 115 cal | 357 cal | |
| Protein | 8.9 g | 21.4 g | |
| Carbs | 13.3 g | 3.6 g | |
| Fat | 3.1 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4% COTTAGE CHEESE WITH PINEAPPLE & CHERRY ADDED | BLUE CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4% COTTAGE CHEESE WITH PINEAPPLE & CHERRY ADDED | BLUE CHEESE CRUMBLED | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 536 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 292 MG | 1,357 MG |