4 CHEESE MARINARA BASIL vs HANDCRAFTED NAAN FLATBREAD SANDWICH
Nutrition comparison per 100 g serving
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4 CHEESE MARINARA BASIL wins in 8 out of 13 nutrient categories
4 CHEESE MARINARA BASIL: 8
vs
HANDCRAFTED NAAN FLATBREAD SANDWICH: 4
(1 ties)
Overview
| Nutrient | 4 CHEESE MARINARA BASIL | HANDCRAFTED NAAN FLATBREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 200 cal | 212 cal | |
| Protein | 16.3 g | 10.3 g | |
| Carbs | 11.3 g | 24.4 g | |
| Fat | 11.3 g | 7.7 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 CHEESE MARINARA BASIL | HANDCRAFTED NAAN FLATBREAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin B-12 | 2.4 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | 4 CHEESE MARINARA BASIL | HANDCRAFTED NAAN FLATBREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 775 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 538 MG | 449 MG |