4-CHEESE ITALIAN BLEND CHEESE vs COMPLETE BANANA NUT BREAD
Nutrition comparison per 100 g serving
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COMPLETE BANANA NUT BREAD wins in 5 out of 10 nutrient categories
4-CHEESE ITALIAN BLEND CHEESE: 4
vs
COMPLETE BANANA NUT BREAD: 5
(1 ties)
Overview
| Nutrient | 4-CHEESE ITALIAN BLEND CHEESE | COMPLETE BANANA NUT BREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 158 cal | |
| Protein | 25 g | 9.1 g | |
| Carbs | 3.6 g | 9.1 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4-CHEESE ITALIAN BLEND CHEESE | COMPLETE BANANA NUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 721 MG | 83 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 143 MG | 145 MG | |
| Sodium, Na | 714 MG | 27 MG |