4 CHEESE BLEND vs SWEET FIRE MANGO JACK CHEESE
Nutrition comparison per 100 g serving
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SWEET FIRE MANGO JACK CHEESE wins in 3 out of 10 nutrient categories
4 CHEESE BLEND: 0
vs
SWEET FIRE MANGO JACK CHEESE: 3
(7 ties)
Overview
| Nutrient | 4 CHEESE BLEND | SWEET FIRE MANGO JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 4 CHEESE BLEND | SWEET FIRE MANGO JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 707 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 607 MG | 607 MG | Tie |