4-5OZ BEEF TENDERLOIN vs Pork Loin Steak Basted NTE 16% Solution MBG#DERVDFRM413
Nutrition comparison per 100 g serving
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4-5OZ BEEF TENDERLOIN wins in 6 out of 11 nutrient categories
4-5OZ BEEF TENDERLOIN: 6
vs
Pork Loin Steak Basted NTE 16% Solution MBG#DERVDFRM413: 1
(4 ties)
Overview
| Nutrient | 4-5OZ BEEF TENDERLOIN | Pork Loin Steak Basted NTE 16% Solution MBG#DERVDFRM413 | Winner |
|---|---|---|---|
| Calories | 143 cal | 223 cal | |
| Protein | 22.3 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4-5OZ BEEF TENDERLOIN | Pork Loin Steak Basted NTE 16% Solution MBG#DERVDFRM413 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 4-5OZ BEEF TENDERLOIN | Pork Loin Steak Basted NTE 16% Solution MBG#DERVDFRM413 | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 45 MG | 205 MG |