3Pk Corn vs Trix Cereal
Nutrition comparison per 100 g serving
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Trix Cereal wins in 11 out of 19 nutrient categories
3Pk Corn: 7
vs
Trix Cereal: 11
(1 ties)
Overview
| Nutrient | 3Pk Corn | Trix Cereal | Winner |
|---|---|---|---|
| Calories | 390 cal | 410 cal | |
| Protein | 7 g | 5.1 g | |
| Carbs | 87 g | 84.6 g | |
| Fat | 2 g | 5.1 g | |
| Fiber | 4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3Pk Corn | Trix Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | 3Pk Corn | Trix Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 333 MG | |
| Iron, Fe | 32 MG | 9.2 MG | |
| Magnesium, Mg | 0 MG | 41 MG | |
| Phosphorus, P | 0 MG | 154 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 820 MG | 462 MG | |
| Zinc, Zn | 0 MG | 7.7 MG |