3D GUMMI BEARS vs WHITE COATING WAFERS

Nutrition comparison per 100 g serving

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WHITE COATING WAFERS wins in 4 out of 10 nutrient categories

3D GUMMI BEARS: 2 vs WHITE COATING WAFERS: 4 (4 ties)

Overview

Nutrient	3D GUMMI BEARS	WHITE COATING WAFERS	Winner
Calories	308 cal	571 cal
Protein	5.1 g	7.1 g
Carbs	74.4 g	57.1 g
Fat	0 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	3D GUMMI BEARS	WHITE COATING WAFERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	3D GUMMI BEARS	WHITE COATING WAFERS	Winner
Calcium, Ca	0 MG	286 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	38 MG	125 MG

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