39% VEGETABLE OIL SPREAD vs GIANT

Nutrition comparison per 100 g serving

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39% VEGETABLE OIL SPREAD wins in 4 out of 10 nutrient categories

39% VEGETABLE OIL SPREAD: 4 vs GIANT: 2 (4 ties)

Overview

Nutrient	39% VEGETABLE OIL SPREAD	GIANT	Winner
Calories	357 cal	568 cal
Protein	0 g	2.7 g
Carbs	0 g	59.5 g
Fat	35.7 g	37.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	39% VEGETABLE OIL SPREAD	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	39% VEGETABLE OIL SPREAD	GIANT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	122 MG

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