39% VEGETABLE OIL SPREAD vs CLARIFIED BUTTER GHEE

Nutrition comparison per 100 g serving

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39% VEGETABLE OIL SPREAD wins in 4 out of 8 nutrient categories

39% VEGETABLE OIL SPREAD: 4 vs CLARIFIED BUTTER GHEE: 0 (4 ties)

Overview

Nutrient	39% VEGETABLE OIL SPREAD	CLARIFIED BUTTER GHEE	Winner
Calories	357 cal	900 cal
Protein	0 g	0 g	Tie
Carbs	0 g	0 g	Tie
Fat	35.7 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	39% VEGETABLE OIL SPREAD	CLARIFIED BUTTER GHEE	Winner
Potassium, K	29 MG	0 MG
Sodium, Na	643 MG	0 MG

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