39% VEGETABLE OIL SPREAD vs SALTED CULTURED IRISH BUTTER
Nutrition comparison per 100 g serving
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39% VEGETABLE OIL SPREAD wins in 4 out of 8 nutrient categories
39% VEGETABLE OIL SPREAD: 4
vs
SALTED CULTURED IRISH BUTTER: 0
(4 ties)
Overview
| Nutrient | 39% VEGETABLE OIL SPREAD | SALTED CULTURED IRISH BUTTER | Winner |
|---|---|---|---|
| Calories | 357 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 39% VEGETABLE OIL SPREAD | SALTED CULTURED IRISH BUTTER | Winner |
|---|---|---|---|
| Potassium, K | 29 MG | 0 MG | |
| Sodium, Na | 643 MG | 571 MG |