38% MILK CHOCOLATE vs EGGS
Nutrition comparison per 100 g serving
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38% MILK CHOCOLATE wins in 7 out of 10 nutrient categories
38% MILK CHOCOLATE: 7
vs
EGGS: 2
(1 ties)
Overview
| Nutrient | 38% MILK CHOCOLATE | EGGS | Winner |
|---|---|---|---|
| Calories | 565 cal | 571 cal | |
| Protein | 8.7 g | 3.6 g | |
| Carbs | 43.5 g | 57.1 g | |
| Fat | 39.1 g | 35.7 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 38% MILK CHOCOLATE | EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 4.3 MG |
Minerals
| Mineral | 38% MILK CHOCOLATE | EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 87 MG | 107 MG |