38% CACAO MILK CHOCOLATE vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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38% CACAO MILK CHOCOLATE wins in 6 out of 10 nutrient categories
38% CACAO MILK CHOCOLATE: 6
vs
MILK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | 38% CACAO MILK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 528 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 50 g | 61.1 g | |
| Fat | 39.3 g | 27.8 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 38% CACAO MILK CHOCOLATE | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 429 MG | 300 MG | |
| Sodium, Na | 71 MG | 56 MG |