365 EVERYDAY VALUE vs ARTISAN STYLE CIABATTA
Nutrition comparison per 100 g serving
Ad 468x60
365 EVERYDAY VALUE wins in 7 out of 11 nutrient categories
365 EVERYDAY VALUE: 7
vs
ARTISAN STYLE CIABATTA: 2
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | ARTISAN STYLE CIABATTA | Winner |
|---|---|---|---|
| Calories | 183 cal | 260 cal | |
| Protein | 9.9 g | 4 g | |
| Carbs | 33.8 g | 52 g | |
| Fat | 1.4 g | 3 g | |
| Fiber | 4.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | ARTISAN STYLE CIABATTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | ARTISAN STYLE CIABATTA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 20 MG | |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Potassium, K | 197 MG | 100 MG | |
| Sodium, Na | 479 MG | 480 MG |