365 EVERYDAY VALUE vs STAR SHAPED PASTA

Nutrition comparison per 100 g serving

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STAR SHAPED PASTA wins in 7 out of 14 nutrient categories

365 EVERYDAY VALUE: 3 vs STAR SHAPED PASTA: 7 (4 ties)

Overview

Nutrient	365 EVERYDAY VALUE	STAR SHAPED PASTA	Winner
Calories	357 cal	382 cal
Protein	10.7 g	12.7 g
Carbs	75 g	76.4 g
Fat	1.8 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STAR SHAPED PASTA	Winner
Niacin	10.9 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	365 EVERYDAY VALUE	STAR SHAPED PASTA	Winner
Calcium, Ca	0 MG	31 MG
Iron, Fe	1.3 MG	3.5 MG
Potassium, K	188 MG	236 MG
Sodium, Na	0 MG	0 MG	Tie

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