365 EVERYDAY VALUE vs ORGANIC CHICKPEA SPAGHETTI
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEA SPAGHETTI wins in 7 out of 11 nutrient categories
365 EVERYDAY VALUE: 1
vs
ORGANIC CHICKPEA SPAGHETTI: 7
(3 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | ORGANIC CHICKPEA SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 10.7 g | 23.2 g | |
| Carbs | 75 g | 62.5 g | |
| Fat | 1.8 g | 4.5 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | ORGANIC CHICKPEA SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | ORGANIC CHICKPEA SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 5.4 MG | |
| Potassium, K | 188 MG | 679 MG | |
| Sodium, Na | 0 MG | 134 MG |