365 EVERYDAY VALUE vs ROD PRETZELS

Nutrition comparison per 100 g serving

Ad 468x60

ROD PRETZELS wins in 9 out of 15 nutrient categories

365 EVERYDAY VALUE: 3 vs ROD PRETZELS: 9 (3 ties)

Overview

Nutrient	365 EVERYDAY VALUE	ROD PRETZELS	Winner
Calories	536 cal	393 cal
Protein	7.1 g	10.7 g
Carbs	53.6 g	82.1 g
Fat	35.7 g	3.6 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	365 EVERYDAY VALUE	ROD PRETZELS
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	365 EVERYDAY VALUE	ROD PRETZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	6.4 MG
Potassium, K	679 MG	0 MG
Sodium, Na	429 MG	1,214 MG

Ad 728x90