365 EVERYDAY VALUE vs PESTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
365 EVERYDAY VALUE: 5
vs
PESTO: 5
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | PESTO | Winner |
|---|---|---|---|
| Calories | 73 cal | 353 cal | |
| Protein | 1.6 g | 5.9 g | |
| Carbs | 8.1 g | 5.9 g | |
| Fat | 3.2 g | 35.3 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 17.6 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 387 MG | 647 MG |