365 EVERYDAY VALUE vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 3 out of 11 nutrient categories
365 EVERYDAY VALUE: 3
vs
BROCCOLI FLORETS: 1
(7 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 35.3 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 82 MG | 24 MG |