365 EVERYDAY VALUE vs MAC & CHEESE MILD CHEDDAR
Nutrition comparison per 100 g serving
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MAC & CHEESE MILD CHEDDAR wins in 4 out of 10 nutrient categories
365 EVERYDAY VALUE: 3
vs
MAC & CHEESE MILD CHEDDAR: 4
(3 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | MAC & CHEESE MILD CHEDDAR | Winner |
|---|---|---|---|
| Calories | 343 cal | 368 cal | |
| Protein | 11.4 g | 13.2 g | |
| Carbs | 72.9 g | 70.6 g | |
| Fat | 1.4 g | 2.9 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | MAC & CHEESE MILD CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | MAC & CHEESE MILD CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 147 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 786 MG | 794 MG |