365 EVERYDAY VALUE vs YELLOW QUINOA
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 4 out of 11 nutrient categories
365 EVERYDAY VALUE: 4
vs
YELLOW QUINOA: 3
(4 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | YELLOW QUINOA | Winner |
|---|---|---|---|
| Calories | 600 cal | 0 cal | |
| Protein | 33.3 g | 0 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 50 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | YELLOW QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | YELLOW QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 800 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |