365 EVERYDAY VALUE vs CUT CORN
Nutrition comparison per 100 g serving
Ad 468x60
365 EVERYDAY VALUE wins in 6 out of 12 nutrient categories
365 EVERYDAY VALUE: 6
vs
CUT CORN: 3
(3 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | CUT CORN | Winner |
|---|---|---|---|
| Calories | 31 cal | 82 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 6.2 g | 21.2 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | CUT CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | CUT CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 160 MG | 212 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |