365 EVERYDAY VALUE vs SIMPLY WHITE BREAD
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 11 nutrient categories
365 EVERYDAY VALUE: 6
vs
SIMPLY WHITE BREAD: 3
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | SIMPLY WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 389 cal | 273 cal | |
| Protein | 11.1 g | 9.1 g | |
| Carbs | 72.2 g | 48.5 g | |
| Fat | 8.3 g | 3.0 g | |
| Fiber | 5.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | SIMPLY WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | SIMPLY WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 45 MG | |
| Iron, Fe | 4 MG | 3.0 MG | |
| Potassium, K | 139 MG | 73 MG | |
| Sodium, Na | 1,111 MG | 348 MG |