365 EVERYDAY VALUE vs REAL CRANBERRIES
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 8 out of 11 nutrient categories
365 EVERYDAY VALUE: 8
vs
REAL CRANBERRIES: 2
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | REAL CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 476 cal | |
| Protein | 10.7 g | 4.8 g | |
| Carbs | 64.3 g | 69.1 g | |
| Fat | 21.4 g | 23.8 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | REAL CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | REAL CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 304 MG | 24 MG |