365 EVERYDAY VALUE vs LIQUID EGG PRODUCT

Nutrition comparison per 100 g serving

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365 EVERYDAY VALUE wins in 10 out of 18 nutrient categories

365 EVERYDAY VALUE: 10 vs LIQUID EGG PRODUCT: 4 (4 ties)

Overview

Nutrient	365 EVERYDAY VALUE	LIQUID EGG PRODUCT	Winner
Calories	143 cal	43 cal
Protein	12.5 g	10.9 g
Carbs	0 g	2.2 g
Fat	8.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	365 EVERYDAY VALUE	LIQUID EGG PRODUCT	Winner
Folate, total	43 UG	0 UG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.9 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	365 EVERYDAY VALUE	LIQUID EGG PRODUCT
Calcium, Ca	71 MG	57 MG
Iron, Fe	1.9 MG	1.9 MG
Phosphorus, P	179 MG	0 MG
Potassium, K	134 MG	167 MG
Sodium, Na	143 MG	207 MG
Zinc, Zn	1.1 MG	0 MG

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