365 EVERYDAY VALUE vs WHEAT NOODLE & SEASONING MIX
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 8 out of 13 nutrient categories
365 EVERYDAY VALUE: 8
vs
WHEAT NOODLE & SEASONING MIX: 4
(1 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | WHEAT NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 373 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 71.4 g | 76 g | |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | WHEAT NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | 365 EVERYDAY VALUE | WHEAT NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 9 MG | 467 MG |