365 EVERYDAY VALUE vs ELBOW MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ELBOW MACARONI PRODUCT wins in 9 out of 15 nutrient categories

365 EVERYDAY VALUE: 4 vs ELBOW MACARONI PRODUCT: 9 (2 ties)

Overview

Nutrient	365 EVERYDAY VALUE	ELBOW MACARONI PRODUCT	Winner
Calories	365 cal	357 cal
Protein	11.5 g	12.5 g
Carbs	75 g	73.2 g
Fat	1.9 g	1.8 g
Fiber	3.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	365 EVERYDAY VALUE	ELBOW MACARONI PRODUCT	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	365 EVERYDAY VALUE	ELBOW MACARONI PRODUCT
Calcium, Ca	38 MG	0 MG
Iron, Fe	1.4 MG	3.2 MG
Potassium, K	221 MG	0 MG
Sodium, Na	923 MG	0 MG

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