365 EVERYDAY VALUE vs BROWN & SERVE ENRICHED ROLLS

Nutrition comparison per 100 g serving

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BROWN & SERVE ENRICHED ROLLS wins in 8 out of 14 nutrient categories

365 EVERYDAY VALUE: 4 vs BROWN & SERVE ENRICHED ROLLS: 8 (2 ties)

Overview

Nutrient	365 EVERYDAY VALUE	BROWN & SERVE ENRICHED ROLLS	Winner
Calories	275 cal	237 cal
Protein	10 g	7.9 g
Carbs	52.5 g	44.7 g
Fat	3.8 g	4.0 g
Fiber	2.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN & SERVE ENRICHED ROLLS	Winner
Niacin	5.3 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	365 EVERYDAY VALUE	BROWN & SERVE ENRICHED ROLLS
Calcium, Ca	200 MG	79 MG
Iron, Fe	2.7 MG	2.6 MG
Potassium, K	0 MG	79 MG
Sodium, Na	325 MG	474 MG

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