365 EVERYDAY VALUE vs EVERYTHING BAGELS
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 6 out of 11 nutrient categories
365 EVERYDAY VALUE: 6
vs
EVERYTHING BAGELS: 3
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 275 cal | 282 cal | |
| Protein | 10 g | 9.4 g | |
| Carbs | 52.5 g | 54.1 g | |
| Fat | 3.8 g | 2.4 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 48 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 325 MG | 329 MG |