365 EVERYDAY VALUE vs HONEY ROASTED CASHEWS
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 7 out of 11 nutrient categories
365 EVERYDAY VALUE: 7
vs
HONEY ROASTED CASHEWS: 2
(2 ties)
Overview
| Nutrient | 365 EVERYDAY VALUE | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 548 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 32.1 g | 40.5 g | |
| Fat | 50 g | 40.5 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 365 EVERYDAY VALUE | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 365 EVERYDAY VALUE | HONEY ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 4.3 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 304 MG | 274 MG |