365 EVERYDAY VALUE vs GOYA

Nutrition comparison per 100 g serving

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365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories

365 EVERYDAY VALUE: 5 vs GOYA: 3 (3 ties)

Overview

Nutrient	365 EVERYDAY VALUE	GOYA	Winner
Calories	77 cal	74 cal
Protein	4.6 g	4.9 g
Carbs	13.9 g	15.6 g
Fat	0 g	0 g	Tie
Fiber	4.6 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	365 EVERYDAY VALUE	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	365 EVERYDAY VALUE	GOYA
Calcium, Ca	62 MG	33 MG
Iron, Fe	2.1 MG	1.5 MG
Potassium, K	362 MG	0 MG
Sodium, Na	331 MG	295 MG

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